About me


Academic qualification:

B.Sc mathematics ( Kerala university )

Professional qualification:

Mastered culinary skills from various institutes in Mumbai and conducted training classes all over Cochin from 1988 to 1994 under the "Nithya Priya Cookery classes" banner. Underwent yoga training from the renowned Yoga Institute of Bombay following which she received training and successfully completed the yoga teacher's training programme under the guidance of the famous Yogacharya T.G. Chidambaram Master. Thereafter she continued as the Chief lady instructor with "Yogadipta" run by Chidambaram Master. Established her own institute GirijaBNair's Prajapathi Yoga centre in 1994. The word Prajapatihi or the "lord of people" refers to a group of deities presiding over procreation and protection of life. This apt name for the institute was suggested by the Late Smt Kamala Das (Madhavikutti) and lyricist Shri Kaithapuram Damodharan Namboothiripad. She is currently doing her research in "Yoga science - Anatomy of Hatha yoga" as she still considers herself as a student in this age old tradition of Yoga. In order to propagate and impart what she has learned, she intends to author a series of Yoga books in the near future for beginners and intermediate students. This initiative is a result of popular request and encouragement of numerous students and readers of the "Yoga 4 u" articles by Mrs. Girija B Nair published in Manorama Metro newspaper since 2010. Of late, Mrs. Girija B Nair is actively involved in social service activities through the Rotary club of Cochin Milan (Ladies wing).


Husband : Late Shri G.B.Nair ( Ex-Commodities Manager, Hindustan Lever ltd, Cochin )

Son : Capt. Gibin Nair ( Master Mariner in the Merchant Navy ) / Daughter in law Binu / Grandson Sanjay / Granddaughter Nainika

Daughter : Lakshmi Nair ( Artist - Abstract Painting / Dance Fitness Instructor ) / Son in law Anand / Grandson Advait

What our clients say


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275, 15th Cross Road, Giri Nagar, Kadavanthra, Cochin - 682 020 Ph : 0484 23166635 Mobile : 98460 12570, 94476 66420 e-mail : girijabnair@yahoo.com